Holistically Happy Podcast

This episode I chat all things body positivity and food with Inez Bye.Inez is a free spirited Aquarius who doesn't do things the normal way. She has a degree in Applied Science (Exercise Physiology) and is a Personal Trainer, Nutrition and Mindset Coach. She is a self confessed bookworm who also loves reality tv. Inez works with women to overhaul their routine, stop negative talk and find inner peace through nutrition, training, mindset and rituals. We dive deep and cover everything from- Bad relationships with food and where these begin?- Comparisonitis and how to combat it?- Macro tracking- Intuitive eating- Body positivity- Social Media- Finding peace with your bodyInez is a wealth of knowledge and speaks from experience. She uses her past to help others transform their future. You can find InezInstagram: https://www.instagram.com/inezbye/Website: https://www.inezbyefitness.com/Podcast: https://podcasts.apple.com/us/podcast/peaceful-body-podcast/id1455068159