Holistically Happy Podcast

Francesca Elizabeth is not only a shining soul who radiates love and light she is an internationally certified transformation coach. Having worked in the corporate sector for over 10 years in some of the largest organisations in the world, she saw the wellbeing of her colleagues, friends and her own wellbeing suffer as a result of the fast paced, stressful and often overwhelming world we find ourselves in. She knew that in order to heal herself and to allow herself to step up and lead in business and life, that she would have to work from the inside out. Once she worked on the concept of allowing herself the freedom in which to explore her passion, creativity and what that meant to her, unlocking and moving through old fears and limiting beliefs, moving the body for enjoyment rather than punishment and eating from a place of self love and nourishment for mind, body and soul, she found, that not only did her overall wellbeing and mindset within her life and business drastically improved, but so did the pr