Wilde About Wellbeing

Welcome to the part two of the trilogy of episodes on community... Today, I get raw and vulnerable about my own participation in communities online, and how I finally feel part of something bigger than myself. I also discuss how posting with expectations of responses is something I'm working hard to overcome.      Honorable Mentions (if you can't access these links, try using the Apple Podcasts or Overcast apps) Dr Adi Jaffe Dr Jaffe's IGNTD Heroes Program Tommy Baker   Workbook on Self-Talk - FREE!  Workbook on Building Rituals - FREE! Instagram: @wildeaboutwellbeing Pinterest: @wildeaboutwellbeing Wilde About Wellbeing website