Wilde About Wellbeing

This is the first in a trio of episodes on the topic of ABUNDANCE and SCARCITY MINDSETS! Today's episode is all about defining what the abundance and scarcity mindsets look like, and the research behind them. If we think abundantly, and live in abundance, we will attract more of what we desire to us. If we think in scarcity, we will attract yet more scarcity. It's time to change it up!   Honorable Mentions (if you can't access these links, try using the Apple Podcasts or Overcast apps) R Mehta et al, on how creative thinking thrives with a scarcity mindset Daniel Simons on how focussing on one thing detracts our focus from anything else Carol Dweck's book on ‘growth mindset’ - Mindset: The New Psychology of Success.  A Mani et al, on how poverty can decrease people’s IQ   Workbook on Self-Talk- FREE!   Workbook on Building Rituals - FREE! Instagram: @wildeaboutwellbeing Pinterest: @wildeaboutwellbeing Wilde About Wellbeing website