Herb Talk

greatcape.com Hosts Stephan Brown & Eliza Travisano Vata Season- Nervous System Herbs to calm & nourish the nerves...Oats, Scullcap, Passionflower, Valerian, Wood Betony Osha Root- great for sore throats (antiviral, antibacterial) Michael Moore the Herbalist swsbm.com Ginger- antibacterial, circulatory stimulant Cayenne- circulatory stimulant (infused oil) Winter is the time to eat heavy food. Need good fatty oils...lipids for your brain:) Coconut oil...great for cooking Eat fish that swim in cold, salt water Kelp..great for the thyroid Ghee- clarified butter...wonderful for cooking Throat- Marshmallow, Licorice, Red Root, Sage 3 T tea Ear Infections- Garlic /Mullein flower infused oil Dry Air- Eczema & Psoriasis....need fatty acids Comfrey/Calendula salve for dry conditions Tea with Licorice, Witchhazel for wet conditions Itchy Bitchy Check your liver....maybe Detox Skin Aliment Assailment Check you diet....maybe allergies connected to skin issues Depression- St. Johnswort tincture (mild to moderate),