Paleo Runner
Pose Running – Dr. Nicholas Romanov
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:53:25
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Sinopse
I talk with Dr. Nicholas Romanov about his latest book, The Running Revolution. Dr. Romanov is the creator of Pose Running, which he says all humans must do when running; it's just a matter of conformity to his standard. We talk about how he developed Pose running and how it can help runners run faster, and with fewer injuries.
