Paleo Runner
Athlete Spotlight: Katie Strohschein
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:17:37
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Sinopse
I talk with a recent convert to paleo and Boston Marathoner, Katie Strohschein. Katie just completed her first Boston Marathon in a time of 3:11, while following a mostly paleo style diet. Listen to how she took over an hour off of her marathon time by switching to a paleo diet, and adding more structure to her workouts.
