Paleo Runner
Paleo Tri – Christopher Hague
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:31:20
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Sinopse
I talk with Christopher Hague. Chris is an accomplished runner and triathlete who follows a paleo style diet. Lately, Chris has been experimenting with adding more weight training, more carbs and more intensity to his training. Listen to find out some great tips for training and eating.