Paleo Runner
Paleo Manifesto: John Durant
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:38:35
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Sinopse
I talk with John Durant, author of Paleo Manifesto: Ancient Wisdom for Lifelong Health. We discuss why living Paleo is more than just the food we eat. Durant says that for optimum health we need to take a closer look at the habitat we create for ourselves. Like a gorilla taken from its natural habitat and stuck in a zoo, modern man is far from his natural habitat and suffers ill-health because of it.