Paleo Runner

The Vegetarian Myth: Lierre Kieth

Informações:

Sinopse

In this episode I talk with Lierre Kieth, author of The Vegetarian Myth. We talk about how she overcame health problems caused by following a vegan diet. Listen to how Lierre regained her health by adding meat back into her diet. We cover ecological sustainability of grass fed animals, health issues related to a vegan diet, and what Lierre eats now.