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Wellness Set Me Free Ft Precious Frazier
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:50:04
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Sinopse
I sat down with my girl Precious to chat about her self love journey. We talked about overcoming her eating disorder, writing a book, and becoming a meditation teacher. This woman is a force. Precious Frazier is an Author, Meditation Teacher/Coach, and Mental Health Advocate. She provides meditation coaching and mindfulness support to busy black women and black womanpreneurs who are stressed, anxious and looking for ways to breathe easy. You can learn more about Precious’s work by visiting www.preciousiam.com or on Instagram and Facebook. In this episode, we talk about: self-love emotional eating and eating disorders using affirmations to move through shame becoming a meditation teacher Stay connected with us Relationships Woes Facebook Page Relationship Woes Instagram Listen to the show on all platforms Apple Podcasts Google Play Spotify Don’t Forget To Drop A Review, We Love To Hear From You.