#spiritchat By Jennifer O'neill

People are feeling the urge to raise their vibration and get in touch with a higher self more than ever before...This is so fantasic! But just when people are figuring out how to raise their vibration, the next thing they need to learn is how to keep it that way. This can be even more difficult than learning how to raise it in the first place.  Lately, I've had many people come to me and ask, "How do I keep a high vibration with all of the stuff going on in the world?" While they were initially excited at learning how to raise their vibration, they felt a little confused and hopeless when it came to learning how to keep it raised. I thought, what a great question! It's actually easier than you'd think, but there's a bit of restructuring and awareness involved. So I decided to do a podcast on how to keep your vibration high during stressful times. Enjoy :)