#spiritchat By Jennifer O'neill

I have been asked a lot of questions about meditation over the past few years. As people are feeling the urge to raise their vibration and get in touch with a higher self, they turn to medititation. However, there is so much information on the subject of meditation and so many things that tend to contridict one another, that they are left with a lot of confusion. Not to mention those who have been mediating for years who are not seeing the results they desire. So I decided to do a show and help clear up a lot of this confusion. Today I am going to be discussing the 5 biggest mistakes and misconceptions people make when meditating. Whether you are new to meditation or you've been doing it for years, this is a show you don't want to miss!