The Jazzy Vegetarian

Easily Transition to a Vegan Diet

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Today Laura Theodore, the Jazzy Vegetarian will welcome YummyPlants.com founder, Rebecca Gilbert to share how you can easily transition in to a vegan diet! Laura Theodore’s cookbooks are available wherever fine books are sold, including the new book: Jazzy Vegetarian Classics! Rebecca Gilbert is a former competitive figure skater whose switch to a vegan diet healed her chronic joint pain. She founded the Yummy Plants vegan community to help provide support and camaraderie for people transitioning to a vegan diet.  She is known for her talk Yummy Plants 101: Easy Transition Tips to a Vegan Diet.  Her presentation includes information on easy egg and dairy substitutions, ideas for stocking a vegan pantry, and suggestions for making a vegan diet workable in our lives both inside and outside of the house. Rebecca has been a featured speaker at Vegfest events including the NYC Vegetarian Food Festival, Vegetarian Summerfest, Paris Vegan Day, and universities