The Jazzy Vegetarian

  Today Laura Theodore, the Jazzy Vegetarian welcomes Del Sroufe, author of the new cookbook Forks Over Knives – The Cookbook is the man behind some of the mouthwatering meals in the Forks Over Knives film. Chef Del proves that the Forks Over Knives philosophy is not about what you can’t eat, but what you can. We’ll share great cooking tips and recipes for embracing a plant based diet. Chef Del and his collaborators Julieanna Hever, Judy Micklewright, Isa Chandra Moskowitz, and Darshana Thacker transform wholesome fruits, vegetables, grains, and legumes into 300 recipes—classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year. Music today by bassist, Marcus McLaurine, who is a composer, leader and sideman. Marcus has become one of the most sought-after artists in jazz, sharing bandstands with Dizzy Gillespie, Kenny Burrell, James Moody, Dame Cleo Laine, Joe Williams, Jon Hendricks, Abbey Lincoln, and the Count Basie Orchestra.