Cook With Me
S2E32: Cheatballs
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:36:53
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Sinopse
Recipe: Zoodles with Home Made Chicken Meatballs & Pesto (Feeds 2)Get full ingredient lists Sunday mornings, plus calorie and macronutrient counts for all CWM recipes, on my Patreon page!For tonight's recipe, you'll need:EQUIPMENT: mixing bowl, lg pan, cutting board, 2x sharp knife, tongs, spatula, peeler or spiralizer (if you'll be making your zoodles at home)BASICS: olive oil (~1/3 cup), salt, pepperMEAT: 1 lb ground chickenPRODUCE: 1 cup basil leaves, 1 cup parsley leaves, 2 zucchinis or 1 package zucchini noodles, 3-5 cloves garlic, 1 red onion, optional carrot sticksDRY & PACKAGED: 1/4 cup chickpea OR almond flour, 1/8 cup nutritional yeast, optional pine nuts CANS & BOTTLES: drizzle of apple cider vinegar OR your favorite vinegar