Chalk Talk

In the eighteenth episode of Chalk Talk, Rob, Cox, and Ed continue the discussion on the idea of training for powerlifting being a skill in and of itself. The fifth episode in the series discusses the importance of a common language in aiding understanding of the training process.You can find John Kiely's paper, Periodization Paradigms in the 21st Century: Evidence-Led or Tradition-Driven, on ResearchGate here: https://www.researchgate.net/publication/230756715_Periodization_Paradigms_in_the_21st_Century_Evidence-Led_or_Tradition-Driven