Chalk Talk

Training As A Skill, Dealing With Injuries

Informações:

Sinopse

In the tenth episode of Chalk Talk, Rob, Cox, and Ed continue the discussion on the idea of training for powerlifting being a skill in and of itself. The fourth episode in the series covers dealing with the inevitable injuries that occur in the process of training for powerlifting and strategies for overcoming them.Disclaimer: We are not health care professionals and do not treat pain. As powerlifting coaches, we deal with performance in the context of training as it supports the squat, bench press, and deadlift.