Chalk Talk
Training As A Skill, Autoregulating Training
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:28:32
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Sinopse
In the ninth episode of Chalk Talk, Rob, Cox, and Ed continue the discussion on the idea of training for powerlifting being a skill in and of itself. The third episode in the series covers ways in which you can autoregulate your training to make it more manageable.