Chalk Talk

In the eighth episode of Chalk Talk, Rob and Ed continue the discussion on the idea of training for powerlifting being a skill in and of itself. The second episode of the series unpacks the colloquialism of "mental toughness" and how to reframe it for both coach and athlete to make training as productive as possible.NOTE: Apologies for the muddled audio during these last two episodes. Our next episodes should be back to normal to soothe your auditory senses with the hosts' voices enchanting both your ears and your training logs through your speakers and headphones. Thank you for your patience and, as always, for listening!