Chalk Talk

Chalk It Up Strength is a gym in Cotati, CA that specializes in strength training and powerlifting. Rob is the co-owner of Chalk It Up Strength with his wife Allie, and he along with Zac and Ed are coaches at the gym bringing strength training to a wide variety of people from rugby players to law enforcement officers to recreational lifters to competitive powerlifters.In the fifth episode of Chalk Talk, Rob and Ed discuss burnout with special guest @thiicknikk and her own personal experience in both dealing with and overcoming burnout in the sport of weightliftingFind us on iTunes at https://itunes.apple.com/us/podcast/chalk-talk/id1452408577?mt=2Coming to Spotify soon!Website: https://www.chalkitupstrength.com/Instagram: @chalkitupstrengthFind us in Cotati, CA at: 7981 Old Redwood Hwy Suite J​Cotati, CA 94931Gym Hours: Monday-Friday: 6am-11pm​Saturday: 8am-11pm​Sunday: 9am-6pmPhone:707-992-LIFTEmail:Info@ChalkItUpStrength.com