Dnxdigital Nomads Podcast With Silvia Christmann

Jen Kluczkowski: How to cultivate mindfulness in the corporate world

Informações:

Sinopse

Jen Kluczkowski is an Advanced Jivamukti yoga and meditation teacher, TEDx speaker, entrepreneur, and consultant for purpose-driven brands. Through MINDFRESH, a company she founded in 2014, she trained 75 teachers in 18 cities across the globe in her approach to corporate mindfulness. Her team is responsible for nearly 2,000 sessions at companies like L'Oreal USA, Pinterest, The New York Times, Foursquare, Deutsche Bank, and Chanel. With a background in startups (2nd east coast employee at Pandora with post-IPO exit), she also has 12 years of deep study in yoga, philosophy, and meditation, allowing her to make ancient wisdom accessible and inviting for busy, modern people.      Shownotes:   Connect with Jen:   Check out the Mindfresh Website: [https://www.mindfresh.co/]   Follow her on Instagram: @jen_klu   Connect with Silvia:   Follow her on Instagram and Twitter  Visit her website   Connect with DNX:  Get your DNX guide "7 secrets to success … NOW! We reveal our secrets for a successful location-indep