Crossfit Ireland Between Two Couches
19.07 - Jen: Winner of our May Mobility & Mindfulness Challenge
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:09:50
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Sinopse
During our May Mobility & Mindfulness Challenge Jen never missed a day! Find out how she set up her routine, the challenges she faced, and what benefits she got from it! (Spoiler alert, Jen's family and work place benefited from her practice too!) Thanks Jen!
