The Bad Boy Running Podcast
Ep42 - The Final Tough Guy and Marathon Training
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:43:50
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Sinopse
The main themes for this podcast are the final ever Tough Guy and advice for this stage of training for spring marathons. When I say themes, I use it in the loosest possible sense as everything is discussed really. Special Forces Hell Week is back on so that requires a brief analysis, we discover that David hates Seinfeld, and, rather generously, the guys spend about 20 minutes plugging other podcasts. When they get around to discussing marathon training, they are actually quite helpful. What is the Maffetone method? What should you be eating? How many miles should you be logging before that upcoming spring marathon? Rules are debunked and approved in this genuinely quite useful episode. If you have any contributions then be sure to join the Facebok group! In fact even if you don't have anything to add then definitely join it anyway, it's a lot of fun. Simply search Bad Boy Running Podcast on Facebook and then click join! If you want to be more direct, simply email us on letters@badboyrunning.com How about