Your Birth, Your Worth Podcast

Should you or should you not create a birth plan? This seems to be a somewhat divisive topic among parents-to-be. Today, Darcy and Taylor explain the value in creating a birth plan and share tips and ideas for putting one together. They also emphasize the importance of creating a postpartum plan so that you can truly focus on resting, healing, and bonding with your baby in your postpartum days. Taylor and Darcy share a bit about the free birth and postpartum planning templates they’ve created for you to grab on the Your Birth, Your Birth Website. Key Takeaway: Knowledge is power and you can make more informed decisions when you’ve learned about your options. Creating birth and postpartum plans helps you gather information, think about your preferences, and communicate them with your team. Learning about your options and preferences will make for a less stressful and more enjoyable birth and postpartum experience. Highlights: How we have been conditioned to hand over our power Determining your birth preferenc