Mom Is The New Strong Podcast
3 Nutrition Must Dos for Sustainable Fat Loss
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:30:06
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Sinopse
How do you create a foundation for permanent weight loss? You need a solid nutritional game plan that is sustainable and creates consistency. In today's episode I share 3 nutrition must dos that need to be a part of your game plan to ensure you keep the weight off for life!