Corrie Lo Radio

Ep. 32 - What is Emotional Intensity and How to Embrace It with Imi Lo

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Sinopse

What is Emotional Intensity? Emotional intensity is how strongly people feel their emotions.  Culturally through most parts of the world, people are told if you react strongly to certain people or situations that you are too sensitive.  This leads many people to view their sensitivity as a negative instead of a positive. In this conversation with Imi, we cover not only how to identify if you are emotionally intense, but how to use that intensity to become a better leader. Some highlights include:   How to transition from a “misfit” to a leader (22:43) Just like canaries in a coal mine, it’s the sensitive people of this world that can sense our problems before the rest of us do (24:47) The importance of “root to rise”.  How you need to heal first before you can thrive (29:04) How to teach your adult "me" to talk to your "child" me so you can parent and support yourself  (29:52)  How the latin phrase “Amor Fati”, which means “be the lover of your fate” can help you embrace your current reality (34:31) Why for