Sincerely Mayra Podcast

In this episode our guest explains all about healthy living and eating. Let's not just diet, let's change our lifestyle.Follow Jolene:Instagram: https://www.instagram.com/jolene_health_and_wellness/Facebook: https://www.facebook.com/jolenehealthcoach/?__tn__=%2Cd%2CP-R&eid=ARDpn0ivvF_OWH9yH_ato7AwVVSNKvE_Wx1ZvYmNQmukumnq8XKZxzl9PZCalFVb55lpxvNJkVpd4x3h Remember if you mention our podcast, or Mayra or Gizelle, Jolene will give you a 25% discount on her 12 week program.Please visit our sponsor website:https://www.bohobumisland.com/ Also please follow them on Instagram @bohobumislandPlease visit our website: http://sincerelymayra.com/Don't forget to submit your questions to:  subscriber@sincerelymayrapodcast.comPlease Subscribe and Rate us on the Apple Podcast App, we need you: https://itunes.apple.com/us/podcast/sincerely-mayra-podcast/id1456462838You can also find us on Google, Spotify and Stitcher.Also please join our Facebook Group (Sincerely Mayra Podcast).