Beeniebits's Podcast

Meditation is good for your whole being on so many levels. It quiets the mind, helps you to focus, connect with your higher self, and so much more.  There are endless resources available online for beginners and the advanced. Simply enter "Meditation" into your search engine.  Meditation helps me get and stay centered. Give it a try...  What are your meditation experiences?   Links: Happiness Matters - Unleash Your Superpower in 7 Easy Steps (Beenie's book) Matters of Perspective on FB Beenie on Twitter Mo - the Service Dog on FB Nauty Bass Studio 809