Mike Pincus Fitness Podcast

In this week of the MPF Podcast, Michelle is back and has plenty of questions for Mike! This week we discuss creating your own workout routine. Mike gives out years of experience by showing us the do's and don'ts of setting up your workout week, which workout types to do and how often, plus tips on nutrition. Additionally we cover a little of the mental aspect that hinders from getting started with exercise. This weeks episode is full of information, if you have any questions feel free to reach out to Mike's Instagram or FaceBook page!Get connected:Like the MPF Podcast Facebook page and follow us on Instagram! Also, if you're loving the podcast, rate us on iTunes!Facebook: http://bit.ly/MikePincusFBInstagram: http://bit.ly/MikePincusIG