Mike Pincus Fitness Podcast

Ep. 10 - Exercise: How to Eat Before, During, and After

Informações:

Sinopse

Mike and Michelle explore the world of pre-workouts, scientific research, American Gladiator, and testing what foods work for you. We all have to start somewhere when it comes to eating before exercise. Mike breaks down the do's and don'ts of food. He also covers what to watch out for and, as always, gives practical and easy to follow advice to get the best of your workout.Enjoying this podcast? Share it with a friend and leave a rating on iTunes!Follow us on Instagram at @mikepincus or like our FaceBook page at Mike Pincus Fitness Podcast!