Mike Pincus Fitness Podcast

Here's what you have been waiting for, Mike and Michelle enter the world of food! Mike brings up how he used to approach food as a fitness trainer five years ago and how he changed this approach much to the appreciation of his clients. This week we touch on processed foods and how to eat them, serving sizes, how counting calories doesn't work, and enjoying food while connecting with others. Mike always has an example so be on the lookout for stories on butter cake and burritos. Enjoy!