Higher Conversations Podcast

008 - Healing Powers of Yoga Nidra + Bridge to Healing Yoga Nidra Practice In episode eight of the Higher Conversations Podcast, Kellee will speak to the healing powers of yoga nidra, and lead listeners through her Bridge to Healing Yoga Nidra Practice (29:44), followed by a Call to Action: Journaling. Story: What is Yoga Nidra and the Legend of Amitra Medicine: How it Yoga Nidra Helped Heal Me, the science of Brain States, and using Yoga Nidra for Chronic Pain + Illness, PTSD, Lyme’s Disease, and dis-ease. Magic: Bridge to Healing Yoga Nidra by Kellee Rich - The Yogi Poet (29:44) and a Journaling Exercise (call to action). Intro + Outro Music: Tabla Rasa by Jesse Blake Help support the show by: Subscribing on iTunes Review and Rate the show on iTunes Follow on Spotify Share with 1-2 People you know will love it! Growing a podcast audience takes time and commitment.  I appreciate all of you who are becoming part of the tribe!  Stay connected with me on Instagram @theyogipoet With love and gratitude, thank