She's In The City By Nasheville

his week on She’s in the City, we sit down with Laura Lea Bryant, founder of LL Balanced. As we spring rolls into summer, we wanted a refresher on the how-to’s and can-do’s of balanced eating. Laura Lea is a certified holistic chef, recipe developer, cookbook writer, and wait for it, a Nashville native just like us! On this week’s episode, we’ll talk everything from stocking staples in our pantry and shifting our mindsets so diet change is achievable to Laura Lea’s personal seasons of trial and anxiety that ultimately led her to peace, passion, and success.  One of many things we love about Laura Lea is that she practices exactly what she preaches – balance! She doesn’t cut out whole food groups, she doesn’t count calories and carbs, she simply encourages us to keep it balanced. “I’M AN EQUAL OPPORTUNITY FOOD LOVER,” SHE LAUGHS.  Having grown up in Nashville in a family with regular home-cooked meals, many of her dishes have delicious southern roots. “There’s a time and a place for indulgence,” she tells us,