Vertical Thoughts

We are back in the Vertical Thoughts studio today with previous guest Zach Henson, and newcomer Ryan Byrd. Both are climbers at Vital Climbing gym in Murrieta, CA. We discuss the 3 main body types, how they may affect climbing, and how our own bodies affect us on the wall. More than anything we encourage you to embrace your own body type, and build yourself up to become the best you can be regardless of your own physical shortcomings. Train hard, build technique, and don't place yourself in a mental box due to things like height, weight, or structure. Work hard to become the best climber you can above all else.