Gold Coast Health & Fitness Podcast
Gold Coast Health & Fitness Podcast EP1
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:26:57
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Sinopse
On this Episode of the Gold Coast Health & Fitness Podcast, Head Coach of CrossFit Bounce, Regan Hams is joined by none other than his Wife Andrea Hams to discuss considerations in the Masters Athlete (35+yrs) and Ice Baths as a recovery method. Andrea is Registered Physio, accomplished athlete, and is weeks away from submitting her PhD. Enjoy!
