Every Day Therapy

We have all heard at some point, “Have confidence, be confident!”, but how do we embody confidence.  Confidence means feeling sure of yourself and your abilities! In this episode, we were so excited to talk with Kim Lueman, a Confidence Connoisseur.   Kim is a Confidence Strategist who is passionate about helping women un-become what they think they SHOULD be so they can embrace their true selves & show up how they WANT to be. She uses a unique blend of Personal Training, Nutrition Coaching & Personal Styling to help women find their outer confidence while they work on their inner confidence. Episode Details: Small steps to confidence that make big impacts Getting rid of the “grass is always greener” syndrome Stop “shoulding” on yourself activity  The change paradox— confidence game changer    Guest Contact/ Platforms/Resources:   Kim’s website: https://www.captivatinglyconfident.com Kim’s podcast: Captivatingly Confident Podcast  Instagram: @kim.ludeman    Sponsorships Counseling: Lifeologie P