Every Day Therapy

For all the mama’s out there, are you taking care of your mental health? Pregnancy and the birth of a child can be a joyous and exciting time, but some women may struggle with their mental health as they transition to motherhood. In this episode, we dive in with Dr. Hatchuel all about maternal mental health and the importance of seeking help when you need it.     Dr. Elizabeth Hatchuel is a Licensed Professional Counselor in the state of Virginia and Certified by the National Board for Certified Counselors. She specialized in post-graduate training in cognitive-behavioral therapy, dialectical behavior therapy, and the treatment of perinatal mood and anxiety disorders.  In addition to working in private practice, she is a core faculty member in Capella University's Mental Health Counseling and Counselor Education & Supervision graduate program. ​ Episode Details: -Impact of motherhood and mental health -Differentiating between baby blues, postpartum anxiety, postpartum depression, postpartum psychosis -Kno