Every Day Therapy

In this episode, we chat with Ashlee Piper writer, political strategist, and eco-lifestyle expert all about sustainability for self-care.   Ashlee is also a brand strategist and influencer for some of the world's most ethical and innovative companies. Her clients and collaborations include: LUSH, Eileen Fisher, airbnb, bkr., Kia Motors, Jill Milan, Olivine Atelier, and many more. Ashlee holds a BA from Brown University, an MA from the University of Oxford, UK, and a degree in Holistic Health from The Institute for Integrative Nutrition and Columbia University. Ashlee has been featured in/on GLAMOUR, Refinery29, Apartment Therapy, Design*Sponge, Women's Health, Reader’s Digest to name a few. Check out her book on stylish, sustainable living, Give a Sh*t: Do Good. Live Better. Save the Planet.   Episode Details:   -Sustainability for self-care -How minimalism can positively impact mental health + easy steps you can take right now -Uncovering your unconscious desires with shopping and materialism -How sustainabi