Every Day Therapy

Relationships are super rewarding and ultimately create a better quality of life.  But, they are work and can be challenging! Can I get an amen?! Whether you are in a relationship, want to be in a relationship, or know someone in a relationship, you will want to listen to this episode!     We talk John Gottman research, a clinical psychologist, renowned relationship guru, author, professor, and co-founder of the Gottman Institute. We share some of Gottman’s evidence-based research on predicting relationship success.   Episode Details :   -Research on predicting success in relationships -Magic Relationship Ratio -John Gottman's 4 Horsemen (i.e. what you don't want in your relationship and can cause divorce) -The number one way to solve a fight (it's simpler than you think) -Practical ways to build your relationship on the daily   Sponsorships Counseling: Lifeologie Psychotherapeutic Yoga Teacher Training: Lifeologie Institute School for Psychotherapeutic Yoga Find more info on www.everydaytherapypodcast.c