Every Day Therapy

YOU’RE NOT LOST. Promise. You, like everyone else, is learning to figure out how to evolve. We talk with the fiery and funny Maxie McCoy, writer and speaker obsessed with giving women the tools they need to believe in themselves. Committed to the global rise of women, she writes weekly inspiration, and packs a punch with her book, You’re Not Lost: An Inspired Action Plan for Finding Your Own Way . . Maxie is a force to be reckoned with (we declare her guest of the year?!)  and here’s what we cover in this episode: . 1) What Maxie has learned from interviewing thousands of women (It’ll make you feel so normal.) . 2) Maxie’s candid story of feeling lost and unsure during the release of her book, and how she navigated that challenge. 3) Favorite tools for guidance: surveying closest friends about your capabilities and potential, transcendental meditation, therapy, tuning into the body + so much more 4) #BATSHITGRATEFUL How gratitude can help change your life! Here are some of our favorite quotes from You’re Not