Every Day Therapy

EP 17: Be More You, Have Better Relationships

Informações:

Sinopse

We are talking to Marcus Geromes, he is a licensed marriage and family therapist and co-owner of Therapy Space! He is talking about relationships, specifically a tool to help you get closer to people in your life by separating from them. I know, I know... it’s a bit of a paradox! It’s this thing called… DIFFERENTIATION -accepting your differences from others -developing your differences So you can... -have the ability to be in emotional contact with a difficult, emotionally charged problem -not feel compelled to preach about what others “should” do, not rush in to “fix” the problem - not pretend to be detached by emotionally insulating oneself #relationshipgoals , am I right?! Ohhh, how many times have you tried to tell it how it is or shut down when it is not how you think it should be... apparently that’s not good for your relationships, who knew