Wilde About Wellbeing

More on community today! Today's episode is a precursor to my interview with IGNTD founder and addiction recovery expert, Dr Adi Jaffe... Coming soon!! I discuss my experiences in AA for eight years, and how it made me feel worse... and how after a year in the IGNTD Heroes programme, I'm a million times better!   Honorable Mentions (if you can't access these links, try using the Apple Podcasts or Overcast apps)   IGNTD Glow event in Los Angeles, California  IGNTD Heroes program   Workbook on Self-Talk- FREE!   Workbook on Building Rituals - FREE! Instagram: @wildeaboutwellbeing Pinterest: @wildeaboutwellbeing Wilde About Wellbeing website