Spirit Girls With Jessica Reid

Have you felt your eating habits shift lately? A lot of us have been feeling that our bodies are needing a lot less heavy foods and more light body nutrition ...And Kylie talks with us about how to eat intuitively through these changes! Kylie is also an Emotional Expert who helps us understand Empathic Boundaries, I personally talk about how to be considerate of other peoples emotions without taking on the responsibility of how anyone else feels... Listen now to hear our insights! To connect further with Kylie, Find her at kyliemcbeath.com