The Simon Lovell Show

What it really takes to shift your income and change your life with special guest Valerie Santiago.   00:45 - intro 01:10 - Simon has changed so much, and he has different habits. 02:00 - Joining Simon today is his amazing coaching Director, Val. 02:50 - Val begins by talking about the changes and patterns she sees in people getting massive momentum. 03:55 - What usually stops people moving on is their belief that they're not good enough. 04:35 - Simon and Val talk about the top 10 elements of the shifts in 5k vs 100k. 05:15 - The first comes down to pain and pleasure, and not thinking about the consequences. 06:10 - Simon describes his sabotage behavioural loop of fiddling vs creating content, the second element. 10:00 - "Like's is an indicator, not a measurement." 11:15 - The third one, is putting everyone down and moaning vs taking responsibility for our actions. 12:15 - There are different levels of accountability in themselves. Val describes them. 15:50 - Putting money into making yourself feel good