Life Outside The Hustle With Brent Tieri

101: Transform Your Body And Mind Through Fitness with Betina Gozo

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Betina Gozo is a Nike Master Trainer, a featured trainer for NordicTrack’s iFit Training program, winner of the Women’s Health Magazine’s 2017 “Next Fitness Star” and the creator of Women’s Health Magazine's Woman's Guide to Strength Training. She works with clients and top industry leaders as a fitness professional with an emphasis on strength training. Her #1 goal is to use fitness and training to inspire people to make positive lifestyle changes so they can live their most optimal life. In addition to being a top brand ambassador, Betina has developed her own online 8 week interactive high intensity training program "Get After H.I.T."., where she takes a hands on approach with new workouts each week, live Q&A sessions and progress monitoring. Betina has also published an ebook series featuring dynamic workouts and nutrition guidelines. Inspired by a volunteer trip to Kenya working with special needs children and adults, Betina recently founded The Dance with Mweyne Foundation. Through her fitness commu