Annette Ferguson In Audio

#040 Multitasking is a myth...

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Today’s Top Tip: We cannot focus on more than one thing at the same time, our brain switches between the tasks. Regardless of gender we cannot multitask! So what i urge you to do this week is focus on one task at a time. Turning off and shutting out all distractions until those tasks are complete. It’s time to turn off those notifications and give this a go!