Sean Jacobs
Episode 18 - Wellness and Avoiding Burnout with Enoch Li
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:49:59
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Sinopse
For this conversation I’m joined by the Beijing-based Enoch Li – founder of Bearapy (www.bearapy.me) – to talk about avoiding burnout, the nature of depression, mindfulness and how ‘play’ can lead to good outcomes in staying fresh and fulfilled.
