Mom Boss Tribe

62: Do You Eat The Same Meals As Your Family, Mama?

Informações:

Sinopse

Do you eat the same thing at the dinner table that your family eats, mama?   Or do you make yourself a less carb version, a low calorie version, a guilt free version? I'm talking about what happens at the dinner table when it is spaghetti night, and you are thinking the noodles are off limits.   I'm walking you through TWO DIFFERENT MINDSETS today during this episode.  And how to let yourself be where you are WHILE starting to reflect a little on why you do things the way that you do on spaghetti night.   Some questions to answer as you begin your thought process about spaghetti night and food in general.....  - what is your thought process behind your decision?    - is that decision from a fearful place or a loving place?    - does it FEEL good to you, honestly good... not good because you are scared to say it doesn't feel good if it doesn't because you don't want to let yourself down?    - I'm about YOU feeling good, and you are the expert of your children, but think about it.  When you are coming from the