Gaynor Strength & Pitching Podcast

In this week's episode, Jared talks about how to properly set up your off-season workouts and how to progress from generalized workouts to sport specific. He also talks about how to contact college coaches and increase your chances of being looked at. Instagram: https://www.instagram.com/gsp_training/ Twitter: https://twitter.com/gsp_training Facebook: https://www.facebook.com/gaynorstrengthpitching/?ref=aymt_homepage_panel Email: info@gaynorstrength-pitching.com Website: gaynorstrength-pitching.com